Sir Trevor McDonald has had his flu jab regularly for the last ten years. He agreed to be filmed having his flu jab this year to encourage others in at-risk groups to have theirs. You can watch the video.
You are eligible for the free flu vaccine if you are pregnant, or aged 65 years or over. Children aged 2 or 3 years are also eligible for the nasal spray.
Please check your eligibility if you have a long term health condition or are a carer.
It's an important, easy way to stay well this winter. Ask your GP, pharmacist or midwife about the free flu vaccine.
Stay well this winter
From keeping your house warm to protecting yourself from common ailments, find out how to stay healthy this winter on NHS Choices.